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Courtesy of Fairtex learn the proper way to wrap your hands for Muay Thai.

When it comes to boxing and sparring, gloves are an essential piece of equipment. They protect both the wearer and the opponent from injury, and they can also make a big difference in terms of comfort and performance. But with so many different types of boxing gloves on the market, how do you choose the right one for you? Here are some tips for selecting the perfect pair of boxing gloves: Consider the type of activity: Different gloves are designed for different types of activities, so …

Avoiding cauliflower ear starts with prevention The best time to buy CauliBuds is before you have a problem with Cauliflower ear. Although CauliBuds are effective treatment for cauliflower ear, prevention is always the best option. Buy CauliBuds today to have the product on hand so when you develop sore ears, or cauliflower ear, you can immediately apply CauliBuds for treatment. Designed by Athletes, For AthletesCauliBuds were developed with the help of actual Brazilian Jiu-Jitsu and wres …

Elbow pads are an often under-utilised piece of protection equipment in combat sports. Fight gear, such as knee pads and helmets are used by almost all fighters, however, combat sport elbow pads rarely receive the importance they deserve. If you practice MMA or Muay Thai, elbow pads should be a key component of your protective gear. BJJ and Judo fighters might also find that they require elbow pads to protect arms in the event that they hit the mat during a throw or takedown. Also, Kickboxers, T …

The main role of BJJ headgear is to provide protection and specifically to protect the ears, and in some cases, other structures on your head and face as well. Ear guards have been around for a long time, they are now made with newer technologies which means you get extended features like protection from abrasions and even shock absorption. Plus, BJJ headgear is now comfortable there are innovative materials and a whole host of adjustment properties available to you at all times. …