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In the world of kickboxing, head gear is a vital piece of equipment for both training and competition. It not only protects the head and face from the impacts of punches and kicks, but it can also prevent serious injury and long-term damage. In this blog, we'll explore the importance of good head gear in kickboxing and how it can benefit both beginners and seasoned fighters. First and foremost, head gear is essential for protecting the head and face from the impact of punches and kicks. The …

There are many reasons why your child should train a martial art, such as Karate, Muay Thai - Kick Boxing, Judo, TKD, Jiu Jutsu or BJJ. Here are just 24 of them. They will learn self defenceThey become more activeThey will become more self confidentThey will learn to focusThey will learn stillnessThey learn that not everything comes easyThey will learn teamwork skillsThey will learn conflict resolution skillsSocialisation skillsDecision MakingThey learn goal setting and individual achievementTh …

Courtesy of Fairtex learn the proper way to wrap your hands for Muay Thai.

When it comes to boxing and sparring, gloves are an essential piece of equipment. They protect both the wearer and the opponent from injury, and they can also make a big difference in terms of comfort and performance. But with so many different types of boxing gloves on the market, how do you choose the right one for you? Here are some tips for selecting the perfect pair of boxing gloves: Consider the type of activity: Different gloves are designed for different types of activities, so …

Avoiding cauliflower ear starts with prevention The best time to buy CauliBuds is before you have a problem with Cauliflower ear. Although CauliBuds are effective treatment for cauliflower ear, prevention is always the best option. Buy CauliBuds today to have the product on hand so when you develop sore ears, or cauliflower ear, you can immediately apply CauliBuds for treatment. Designed by Athletes, For AthletesCauliBuds were developed with the help of actual Brazilian Jiu-Jitsu and wres …