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Boxing Hand Wraps: Fight vs Training, and Do They Work? (NZ Guide for Martial Artists)
In a five-year study of Great Britain's elite amateur boxing squad, the hand was injured more often than any other part of the body, head included. A pair of hand wraps is the cheapest protection you can buy for it, yet plenty of people wind them on without knowing what the wrap is actually doing. This guide is for boxers, Muay Thai and MMA people around New Zealand who want the straight story: where wraps came from, what they can and can't do, and why a fighter's wraps on fight night look nothi
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14th Oct 2026